I will provide you with a safe, confidential space to talk about anything that may be affecting you and your quality of life.
I will listen attentively with empathy, not only to what is said, but also what is felt so that I can understand what life is like from your perspective.
I can help you gain clarity on your struggles – what lies behind them and how you can manage them more healthily.
I can help you to develop your understanding of others as well as yourself and your relationships.
I will help you transfer what you learn in our appointments to your day-to-day life, helping you to live more of the life that you want.
I can help you to feel more confident and more in control of your life.