Feel better about yourself and your life

My name is Christian and I’m a therapist specialising in helping people with high anxiety and low self-esteem to be in control of their emotions and feel better about themselves. As well as short-term relief, my support will give you long-term solutions. I also work with depression, trauma, relationship and family issues and codependence for individuals, couples and groups at my consultation room in East Dulwich and online.

I am highly experienced with extensive training; most notably under Pia Mellody at the famous addiction treatment centre, The Meadows, Arizona. Here I learned to help clients identify how the conditioning of our childhood can set us up with high anxiety and low self-esteem, and how to rewire that conditioning for long term change. I will help you understand your difficulties, but most importantly I will help you change them and your life.

Clients say…

Christian’s attention to detail, focus and active engagement in whatever is being discussed really helped me to work through some areas that I was finding difficult, whilst simultaneously helping me to develop a stronger conviction in my own thoughts and an inner confidence.

Charly, Oct 2014 – Mar 2015, Balham
Looking back on our sessions together, what stands out is what they helped me to let go of. I’m less afraid of what I feel or what I think, or of having to be how I think I “should” be – and I’m more accepting of who I am.

Anonymous, Dec 2014 – Sept 2015, East Dulwich
I could not recommend Christian more highly in any counselling role. He made a huge impact on the lives of the students he supported. He worked with many of our most vulnerable young people and was calm and confident working within crises.

Paddy Salter, Welfare and Guidance Manager, Newham 6^th Form College, 2013 – 2014

What I can do for you

I will provide you with a safe, confidential space to talk about anything that may be affecting you and your quality of life.

I will listen attentively with empathy, not only to what is said, but also what is felt so that I can understand what life is like from your perspective.

I can help you gain clarity on your struggles – what lies behind them and how you can manage them more healthily.

I can help you to develop your understanding of others as well as yourself and your relationships.

I will help you transfer what you learn in our appointments to your day-to-day life, helping you to live more of the life that you want.

I can help you to feel more confident and more in control of your life.

Make an enquiry

Are you a fellow Professional?

I am always looking to connect with other practitioners in my local area for practice development as well as for business opportunities. If you think you might be interested please make contact by whatever means you prefer.